Wednesday, April 25, 2012


This is the torture devise I'm now wearing at night while I sleep.  A night splint.  It holds your fit in a stretched position all night long, working that fasciia-lengthening, thus- relieving pain.

Shockingly enought- its working.  My heels feel better.  My toes are numb and I want to throw the brace across the room throughout the night but I'm hanging in there. 

No comments: